Fermented Foods: Are They Really That Good for Us?

November 15, 2019

The Untold Benefits of Daydreaming

November 8, 2019

Dairy Alternatives: The Best Vegan Milk for the Planet

November 1, 2019

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Practical Health and Beauty for Busy Lives

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NATURE'S FEED

Welcome to Nature's Feed - not just another health blog. As a stay at home mum of two, I know what it's like to not even be able to get out of the house some days. Nature's Feed is a health blog intended to give you practical, natural health solutions you can achieve despite the lunchtime mess and dirty diapers. I am passionate about Nature's Feed, and passionate about digging up the truth on natural health solutions, organic supplements, and general health tips. Explore my site, and all that I have to offer; perhaps Nature's Feed will ignite your own passions for wholesome health and natural beauty too.

 

November 15, 2019

Fermented foods are somewhat of a health food miracle. But are they that good for us?

If you’ve been keeping up with the latest health trends, you may have noticed that fermented foods are making a few waves.

One fermented food, in particular, has caught the eye of many...

November 8, 2019

Who has time to daydream these days? If I even just start to think about daydreaming, my head hurts. Not because the thought is stressful, though. It’s the knowledge that if I’m daydreaming, that means something’s not being done.

Between my two kids and an (almost) full...

November 1, 2019

When it comes to dairy alternatives, I’ve got to admit I struggle.

When I was younger and new to the horrors of the world, I took a pretty strong stance against anything animal-related. I only ate vegan, I didn’t wear leather, etc. etc.

I got lazy, though. And in New Zea...

October 17, 2019

I’m not joking: this flu bomb is the cat’s meow.

Something they don't tell you when you have kids is that you'll be sick all the time because they're sick all the time. In our household, we have a miserable merry-go-round of illness that begins with the oldest. By the t...

August 31, 2019

I can’t decide what I love most about my oatmeal raisin lactation cookies recipe.

Maybe it's the fennel or the flax seed. Perhaps it's the raisins – I'm a sucker for a good oatmeal raisin cookie, and if they can double as an excellent breastfeeding cookie, all the bette...

August 17, 2019

My weight loss solutions didn’t come naturally, or willingly.

Implementing daily, constructive habits that are going to help me lose the weight and keep it off took longer than I anticipated.

Once I had given up the idea of yo-yo dieting, I was ready to make permanent ch...

August 10, 2019

Making sure I sleep well is at the top of my priority list.

All bets are against me, however. I’ve got an eight-month-old that’s still waking up twice during the night, and a husband who likes to steal the covers from time to time.

Despite these factors, I always try to...

July 26, 2019

Doing self-esteem exercises isn’t easy.

When you’re a mom, you tend to put your children before yourself. I know I do this – more often than I care to admit.

There’s nothing wrong with aiming at being the best mom you can be. In fact, there’s everything right with this....

July 19, 2019

Finding the best probiotic for women helped me get my gut health back on track.

As you know, I'm a hardworking mother. You probably are, too. This means that a lot of the time, you put your kid's health and nutrition before your own.

There are some days where I don’t eve...

June 15, 2019

The benefits are invaluable.

Chicory tea is the little-known cousin of coffee. It’s not technically coffee’s cousin – what I mean when I say that is it’s coffee’s ultimate alternative. Not to mention it’s much better for you.

Chicory tea has a myriad of health benefits t...

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Our Recent Posts

Fermented Foods: Are They Really That Good for Us?

November 15, 2019

The Untold Benefits of Daydreaming

November 8, 2019

Dairy Alternatives: The Best Vegan Milk for the Planet

November 1, 2019

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