Source your energy naturally.

Natural sources like Klamath blue-green algae powder are nature's miracle energy potions. Their organically producing minerals provide you with a source of vitality and energy that only mother earth can share.

Now, don't get me started on my...

Healthy, fresh eating is surprisingly simple.

I used to think it was hard. I used to think it involved measurements and ratios and calorie counting and all those other things I don't have time for. Who wants to spend an hour preparing breakfast?

Eating healthy and fresh...

Our metabolisms age as we do.

A metabolism diet might seem far-fetched, but it's simpler than you think.

As we age, our metabolisms begin to slow down. That's enough to send me spiraling into a pit of despair, especially looking at my stomach after having two kids. Howev...

A smoothie is a millennial's way of saying "I eat my greens". Jabs aside, smoothie mixes are an excellent way of getting a boatload of nutrients all at once - and if you make 'em right, they taste great too. 

Obviously, you've got to be careful when it comes t...